You Have Permission

We sometimes forget that giving ourselves permission grants us the freedom we are looking for and the satisfaction to the hungry soul. It’s within us.

Ambitious and high performing woman. Yes YOU! I’m calling you out on a few things.

Pushing and doing and hoping for things to get better isn’t the way forward anymore.

You know what made a huge difference to my life and business a little while ago when I had become someone to everyone but me, I was exhausted and I no longer knew who I was?

PERMISSION

Breathe. Take this all in………

You have permission to let this struggle go now

You have permission to stop the fighting

You have permission to find peace, joy and happiness

You have permission to leave the past behind you and no longer bring it into your present or your future

You have permission to ask for help and support. As much or as little as you need.

You have permission to admit you are struggling. It’s not weakness it’s a sign of strength and success.

You have permission to ask for guidance. Always.

You have permission to let things go which no longer serve, empower or support you with your onward journey in life

You have permission to let friends go who no longer get you and your path. Even if you have to tell them straight. You still have permission to do that

You have permission to stop trying to fit yourself into a box. You are who you are. Imperfectly perfect in every way.

You have permission to be spiritual and still like to drink, wear heels and bright red lipstick. You can be everything in your own way.

You have permission to let go of all comments or criticism from anyone who has ever told you or implied that you aren’t good enough. Even if that person was you

You have permission to trust yourself and your body. All that head chatter is just trying to confuse you. Listen. You will hear the truth.

You have permission to eat cake for breakfast. Every day. Without guilt or judgement.

You have permission to feel confident in your body.

You have permission to be in your body. To feel safe in your body. You may not have felt safe before, but what if you are safe now?

You have permission to say no and mean no. You also have permission to realise that saying no isn’t wrong or makes you a bad person. It does, however, make you clear with boundaries.

You have permission to always be super clear with your boundaries.

You have permission to stop seeking approval from anyone other than yourself. You approve you. Always.

You have permission to drop the need for perfect. Perfectionism will keep you stuck. Moving forward despite perfect keeps you moving.

You have permission to create the life of your dreams. There’s only you who can hold you back.

You have permission to stay up late partying the night away

You have permission to go to bed early with a cup of tea and a good book

You have permission to stop the giving if it feels rubbish. Depleting yourself is good for no-one, especially you.

You have permission to make space for yourself in your own life. The world won’t stop turning

You have permission to recognise yourself as the goddess that you truly are. A child of the universe whose gifts are needed in the world

You have permission to stop the bitching self talk. Stop. Breath.

You have permission to love stuff which lights you up, even if others think you are strange.

You also have permission to not care what they think.

You have permission to stop caring about what people think of you. Pleasing everyone is not possible. Focus on pleasing yourself and your life will flourish

You have permission to fill your life with weird and wonderful.

You have permission to have bad days. And good days. And bad days. And good days.

You have permission to embrace the ebbs and flows, the ups and downs, the good and bad.

You have permission to stop thinking you are a terrible mum when your little ones are driving you crazy. It’s not you. They are here to test and challenge you. You are doing great.

You have permission to stop thinking you are a terrible mum as you go to work. You’re modeling what a strong and independent woman is.

You have permission to know what an amazing person you are. Friend. Daughter. Mum. Wife. Partner. Sister. You

You have permission to be you. To stop hiding. To stop pretending. To just be you.

You have permission to believe in anything you like. Angels and unicorns included.

You have permission to take time for yourself even when you are busy. On those days take twice as much time. Seriously. Do it. It will change your life.

You have permission to practice extreme self care and self love. In whatever forms feels good. Nourishing your soul, body and energy

You have permission to stop punishing yourself for what you haven’t yet done or achieved. Life isn’t a race. It’s to be enjoyed

You have permission to sometimes stop doing and just be. It’s Ok to be.

You have permission to stop putting everything on a ‘to-do’ list

You have permission to dream big. Never stop dreaming.

You have permission to stop justifying what you want in life. If you want it then go and get it!

You have permission to be in a loving and harmonious relationship.

You have permission to be in an imperfect relationship.

You have permission to be single.

You have permission to decide what is right for you

You have permission to say what’s on your mind. To find your voice and speak your truth. Swallowing that down will lead to issues later on

You have permission to change your mind and your opinion.

You have permission to be whatever body shape you are. No need to change your gorgeous self to fit into society’s perception of ‘perfect’

You have permission to embrace your beauty without spending a fortune on creams and potions.

You have permission to be yourself and be more of yourself

You have permission to have feelings and emotions. Don’t run from them. They are your internal compass guiding you towards things which are wanting your attention

You have permission to change.

You have permission to no longer be who you have always been.

You have permission to do and want things which your family don’t.

You have permission to smile at the small things.

You have permission.

You have permission always.

You have permission

I’d LOVE to hear what you are going to give yourself permission for today gorgeous lady. Comment below and tell us……

Do you identify with being a driven, ambitious and high achieving women who wants more out of life?

 

Reducing OVERWHELM is one of the first places to start when embarking on learning to feed your soul. So I’ve got a really powerful video to share with you using tapping (EFT) which you can use to help reduce overwhelm. It works every time!

Simply head over to: https://www.soulfedwoman.com/overwhelm

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