The Food Freedom Masterclass
FREE YOURSELF FROM FOOD OBSESSION, BODY HATRED AND DIETING SO YOU CAN LIVE A FULL UP LIFE
The Food Freedom Masterclass is a 5 month online mindset + eating psychology program and community which will change your life when it comes to food and how you feel about your body. Using the most powerful and practical mindset and coaching tools, it helps you break free from dieting/binging/guilt and body insecurities whilst helping you break free from diet culture
21 Day Food Freedom REBOOT
21 DAYS OF MINDSET, STRATEGY AND ACCOUNTABILITY
Do you ever feel like you just need a complete REBOOT of your mind when it comes to eating? Wouldn’t it be amazing if, like your iPhone or your PC, you could in effect press “ctrl+alt+delete” and reset everything. The more we struggle with food and our bodies, the more confused we get, the more overwhelmed we feel and the more we beat ourselves up for not ‘sticking to the plan’.
JOIN ME in this 21 day REBOOT which promises to completely revolutionise your relationship with food and yourself. Check out the testimonials!
A JOURNEY TO FIND YOUR AUTHENTIC SELF + BECOME THE WOMEN YOU DESIRE TO BE
A 12 week journey taking you from tired, lost, doubting in yourself and not feeling good enough to stepping into your authentic power, speaking your truth and finding the real you
Eliminate Emotional Eating
HELPING YOU SPECIFICALLY WITH OVERCOMING EMOTIONAL EATING
A 5 part online course giving you the tools, understanding, resources and mindset help so that food no longer becomes your strategy for coping with life
Freedom From Binge Eating
HELPING YOU SPECIFICALLY WITH OVERCOMING BINGE EATING
A 4 part online course giving you the tools, understanding, resources and mindset help so that binging becomes a thing of your past.