The Food Freedom Masterclass

FREE YOURSELF FROM FOOD OBSESSION, BODY HATRED AND DIETING SO YOU CAN LIVE A FULL UP LIFE

The Food Freedom Masterclass is a 5 month online mindset + eating psychology program and community which will change your life when it comes to food and how you feel about your body. Using the most powerful and practical mindset and coaching tools, it helps you break free from dieting/binging/guilt and body insecurities whilst helping you break free from diet culture

21 Day Food Freedom REBOOT

21 DAYS OF MINDSET, STRATEGY AND ACCOUNTABILITY

Do you ever feel like you just need a complete REBOOT of your mind when it comes to eating? Wouldn’t it be amazing if, like your iPhone or your PC, you could in effect press “ctrl+alt+delete” and reset everything. The more we struggle with food and our bodies, the more confused we get, the more overwhelmed we feel and the more we beat ourselves up for not ‘sticking to the plan’.

JOIN ME in this 21 day REBOOT which promises to completely revolutionise your relationship with food and yourself. Check out the testimonials!

AWAKEN

A JOURNEY TO FIND YOUR AUTHENTIC SELF + BECOME THE WOMEN YOU DESIRE TO BE

A 12 week journey taking you from tired, lost, doubting in yourself and not feeling good enough to stepping into your authentic power, speaking your truth and finding the real you

Eliminate Emotional Eating

HELPING YOU SPECIFICALLY WITH OVERCOMING EMOTIONAL EATING

A 5 part online course giving you the tools, understanding, resources and mindset help so that food no longer becomes your strategy for coping with life

Freedom From Binge Eating

HELPING YOU SPECIFICALLY WITH OVERCOMING BINGE EATING

A 4 part online course giving you the tools, understanding, resources and mindset help so that binging becomes a thing of your past.

Soul Fed Woman Meditation Album

RECORDED ESPECIALLY FOR YOU BY RACHEL

This is a collection of 10 meditations to help you address overwhelm, worry, anxiety and feeling too busy for yourself. Everything you need to become your own Soul Fed Woman

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