Designed to help you break free from self-sabotage, stop overeating and finally feel in control with food….without willpower, restriction or dieting
who is this for?
This program is for smart, busy, high-performing people who feel like they know what to do but keep sabotaging their progress.
If you struggle with cravings, emotional eating, evening binges, or feeling like you’re ‘good’ one day and ‘out of control’ the next, ReWire Your Weight will help you understand why this happens and give you a clear, proven method to change it for good
The program is structured around three core pillars:
Conscious Eating
Emotional Regulation
Behavioural Change
why i created the rewire your weight program
I created The ReWire Your Weight™ Program because I know firsthand how exhausting it is to constantly struggle with food, feeling like no matter what you try, you always end up back in the same cycle. I’ve seen so many smart, capable women stuck in the trap of emotional eating, self-sabotage, and guilt—despite knowing that diets aren’t the answer.
This program exists because overcoming overeating isn’t about willpower or control—it’s about rewiring the deeper subconscious patterns that keep you stuck.
I wanted to create a solution that goes beyond surface-level strategies and quick fixes, offering a real, lasting transformation that finally brings peace and freedom with food.
how it works
As soon as you join ReWire Your Weight™, you’ll get immediate access to the complete program, including the core modules of the ReWire Your Weight Method™, designed to help you break free from overeating and self-sabotage with a proven step-by-step approach.
You’ll get:
- Core ReWire Your Weight™ Curriculum
A powerful library of core modules that walk you through the mindset, habits, and emotional shifts needed to stop overeating, rebuild self-trust, and create a balanced relationship with food—without restriction or willpower. - Practical Tools & Resources
Gain access to guided hypnosis sessions, journaling prompts, and actionable strategies to support your rewiring process and help you make lasting changes. - Two Group Coaching Calls Per Month
Join live coaching sessions where you’ll receive expert guidance, personalised support, and answers to your questions to help you stay on track and deepen your transformation. - Supportive Facebook Community
A private, members-only community where you can connect with like-minded women, get extra support between calls, and feel encouraged every step of the way. Whether you need a mindset boost, have a question, or want to celebrate your wins, the community is here for you.
From day one, you’ll have everything you need to start transforming your relationship with food and feeling more in control with ease.
lifetime access!
What You’ll LOVE About The ReWire Your Weight Program:
✅ No Upsells. Ever. Pay once and you get it all – no hidden fees, no surprises
✅ Group Support. You always have access to group support sessions as long as you need
✅ Yours Forever. The Program is yours to keep and use whenever you’re ready.
why It helps
The ReWire Your Weight™ Program helps because it addresses the real reasons behind overeating—the mindset, emotions, and habits that have been ingrained for years through dieting and food rules. Most weight loss approaches focus on what to eat or how much, but they fail to acknowledge that overeating is often an emotional and subconscious issue, not just a food problem.
This program works by:
- Shifting your mindset from restriction and guilt to trust and balance.
- Helping you break free from the cycle of emotional eating and self-sabotage.
- Rewiring old patterns so you can feel in control around food without relying on willpower.
- Providing tools and support that fit into your busy life, without overwhelming you.
how it helps
The program is designed to meet you where you are and guide you step by step toward lasting change by offering:
Immediate access to core modules that teach you the ReWire Your Weight Method™—a practical, psychology-based approach to rewiring your relationship with food.
Powerful mindset tools, including hypnosis audios and journaling prompts, to create deep, lasting shifts at a subconscious level.
2 x per month group coaching support to answer your questions and help you stay on track.
A supportive community where you can connect with others who truly understand your journey.
Daily support within that supportive community
the main focus
The core focus of ReWire Your Weight™ is to help you:
- Stop overeating and self-sabotage without relying on restriction or willpower.
- Build self-trust and confidence around food, so you no longer feel out of control.
- Feel at peace with eating and your body, without guilt or obsession.
- Develop a sustainable, intuitive approach to food that works for your life.
The ultimate outcome? You’ll walk away with a completely rewired relationship with food—feeling free, in control, and confident in your ability to maintain healthy habits for life.
investment
You’ll receive
- The complete ReWire Your Weight Method system consisting of 6 core modules
- Instant access to the Mind reWiring Vault
- 2 x month group support Q+A calls with Rachel
- Group support with daily access for guidance and help
- A supportive, safe and non-judgemental Facebook support group supported by Rachel
What You’ll LOVE About The ReWire Your Weight Program:
✅ No Upsells. Ever. Pay once and you get it all – no hidden fees, no surprises
✅ Yours Forever. The Program is yours to keep and use whenever you’re ready
✅ Group Support Calls. Access them for as long as you like. They are included in your investment
TOTAL VALUE
£2,250
INVESTMENT
£795
or £175/month x 5
Failure to complete all payments of a monthly payment plan will result in loss of access to the program and you not being able to rejoin for 12 months.
Price as of 1st Feb 2025, subject to change. For full details, please refer to our Terms & Conditions.
pay in full bonuses worth £300!
THE BINGE EATING STOP TECHNIQUE (B.E.S.T)
One of the most powerful mindset tools I’ve used with clients to help them stop binge eating!
This is a really amazing recording which you get as an MP3 for you to use whenever you have the urge to binge or afterwards (as this works accumulatively to reduce frequency and the intensity of binge eating)
STRESS REDUCING TAPPING AUDIOS
These TWO MP3s are always really popular with clients. Why?
Well stress is a really common emotional trigger around binge eating and emotional eating. With these recordings (which are under 10 minutes!) you will start managing stress much easier….resulting in food no longer being required to calm you down!
THE BODY WISDOM DAILY RESET
In my free 5 day program, you will have heard me talking about body wisdom and food rules.
This powerful brain training MP3 will reprogram your thoughts around food and eating in 4 minutes and 23 seconds!
NO MORE CRAVINGS – TAPPING ROUTINE
Within the program, you also get access to this tapping/EFT script (if you aren’t familiar with EFT, I teach you!)
It blows cravings out of the water in under 10 minutes…..try it for yourself!!
ACCESS TO THE SUGAR CRAVINGS WORKSHOP
Feeling addicted to sugar? Can’t control your cravings? No more telling yourself that was the last time you’ll eat an entire packet of chocolate biscuits.Sugar cravings are really common and something which many emotional eaters turn to.
In this exclusive workshop, I’ll share with you some of the most powerful mindset shifts you can make around sugar so it no longer has you in it’s grip! A really powerful workshop with some bonus resources and sugar cravings busting tools!
faqs
1. “Will this work for me if I’ve tried everything and nothing has worked?”
Absolutely. The ReWire Your Weight program is different because it focuses on rewiring your subconscious patterns, not just giving you another set of rules to follow. If diets haven’t worked for you long-term, this approach will help you break free from the cycle for good.
2. “I struggle with emotional eating. Will this help?”
Yes! This program is designed specifically to help you identify and rewire the emotional triggers and subconscious patterns that lead to overeating. You’ll learn practical tools to manage emotional eating in a way that feels easy and empowering.
3. “I have a busy life—will I have time for this?”
Absolutely! The program is designed for busy women like you. The modules are short and actionable, and you’ll get simple strategies that fit into your daily life without feeling overwhelming. Plus, the group support will help you stay on track without adding extra pressure.
4. “Do I have to give up my favorite foods?”
Not at all! In fact, the ReWire Your Weight approach encourages you to break free from restrictive dieting and learn how to enjoy all foods without guilt or fear of losing control.
5. “How is this different from other weight loss programs?”
Unlike traditional weight loss programs that focus on food and exercise, this program goes deeper—addressing the realreasons behind self-sabotage, emotional eating, and cravings. It’s about rewiring your mindset so weight loss becomes easier and more sustainable.
6. “What kind of support will I get?”
You’ll have access to a supportive group of like-minded people plus expert coaching to guide you through the process. You’re not doing this alone—there’s accountability, encouragement, and a space to ask questions whenever you need.
7. “How quickly will I see results?”
Many participants notice shifts in their habits, mindset, and cravings within the first few weeks. Sustainable weight loss is a journey, I’m not selling you a quick fix as they don’t exist….this program is designed to help you create permanent changes with your eating habits.
8. “When does the program start?”
You can get started right away! The modules are self-paced, and you’ll have ongoing group support to guide you through the process. Forever.
(When purchase has been made you’ll receive an email with login details to the program along with instructions on accessing the support group and group support calls)
join us today!
- The complete ReWire Your Weight Method system consisting of 6 core modules
- Instant access to the Mind reWiring Vault
- 2 x month group support Q+A calls with Rachel
- Group support with daily access for guidance and help
- A supportive, safe and non-judgemental Facebook support group supported by Rachel
PAY IN FULL BONUSES worth £300!
✅ No Upsells. Ever. Pay once and you get it all – no hidden fees, no surprises
✅ Yours Forever. The Program is yours to keep and use whenever you’re ready
✅ Group Support Calls. Access them for as long as you like. They are included in your investment
Results are down to you – all the tools for success and overcoming binge eating and overeating are at your fingertips, effort and commitment are required but I assume you’ll know that already – I’m not here to fix you or do the work for you – I’m giving you the roadmap, it’s up to you to follow it and use it as instructed.
Rewire Your Brain To Transform Your Relationship With Food
Empowering women over 40 to break free from emotional eating, overeating and the cycle of yo-yo dieting. Through neuroscience, psychotherapy and behaviour change, we help you achieve lasting weight loss by rewiring your brain to develop a healthy, sustainable relationship with food. Discover the freedom to enjoy food without guilt or restriction, and finally achieve the weight loss you’ve been seeking…..no diets required!
CONTACT US
WHERE TO START?
If you’re a woman over 40 who wants to be free of overeating and thinking about food 24/7…….
…..discover my ReWire Your Weight Method that has helped hundreds of women lose weight for the last time by rewiring their brain to transform their relationship with food…
….and how you can too!