The Soul Fed Woman Membership is Open!

A monthly membership to help you become the woman you hunger to be

Hi gorgeous!

I’m Rachel Foy, founder of Soul Fed Woman, podcast host and the author of The Hungry Soul. It wasn’t that long ago that I was obsessed about food, hated my body and was constantly on and off diets. I felt lost, unsatisfied with everything and really wanted to feel so much happier and confident.

Perhaps you can relate to that too?

How did I do it? I started taking steps to become the woman I hungered to be, the woman who wanted acceptance, fun, adventure and love. I stopped running from myself.

I’ve spent quite some time, energy and money investing in my own personal development which has allowed me to not only become free from food obsession, body hatred and dieting but it’s also allowed me to create a business which I adore by empowering thousands of women find their own freedom.

I’d love to help you too.

I’m guessing that as you are here, there is a part of you which is also hungry for the same.

No more struggling. No more trying to figure this out. No more feeling alone, isolated and worried that no one understands you.

Come and join us and let’s help you become the woman you hunger to be together

What is The Soul Fed Woman Membership?

It’s a safe and supportive community of women who are no longer wanting food and body insecurities to hold them back from living the life they hunger for.

They want to discover who they really are.

They want to start finding their freedom around food, their bodies and themselves

They want support in doing that.

Topics we’ll be exploring

We’ll be covering some of the biggest and most significant topics when it comes to personal development:


Self belief

Self trust

Self acceptance


Belief systems

Goal Setting

Habit Changing

PLUS all the topics around food, diet culture and body insecurities.

This isn’t just being given INFORMATION, this is also holding the space for you to take action and start making the changes in your life you desire to make!

It’s like having me as your personal coach every month!

Every Month You’ll Get Access To


Each month you’ll receive a training topic which we’ll be exploring together as a group.



These monthly group calls are ‘ask me anything’ calls where I’ll answer your questions and give you as much personalised feedback and support as I can


Each month I’ll record a brand new and exclusive meditation to help integrate the topic we are exploring as a group



One of the most important parts of the membership are the practices I ask you to do during the month.  These practices are designed to help you explore deeper into becoming and awakening your authentic self and overcoming any food and body issues



To accompany the monthly topic, these mini workbooks will help you explore these topics in more detail and give you the prompts and support as if we were working together one on one


Support is everything and inside our member’s only group, you’ll find a bunch of women who will be lifting you up, supporting you and encouraging you along your joining to becoming a Soul Fed Woman

Every 3 Months You’ll Get Access To


Change does not happen without focusing on what you want and having a plan, so every quarter, we’ll be setting ourselves some personal goals (non weight related!) which will help move us towards awakening our true selves and living a life which lights us up.

My business and life visions are focused on 90 day blocks so I’ll be sharing with you how I do that and we’ll be doing it all together.


Women are so powerful. You are so powerful. Once per quarter I’ll lead a full moon and a new moon ceremony (optional to attend) which will help you become more in tune with your desires and what you wish to call into your life and the things you desire to fall away.

Bringing magic into my life was a massive catalyst to me overcoming my own food and body struggles

Who is this for?

Women who want to start accepting their body rather than fight it all the time

Women who know there has to be more to life than dieting + obsessing about food

Women who want to be happy in their life + body and are curious how that’s possible without losing weight or ever dieting again!

Women who are curious about personal development

Women who are hungry for more out of life

Women who would love to work with a coach in a ridiculously affordable way

Women who want a supportive community and sisterhood

Women who are wanting to become the best version of themselves!

What you can expect from becoming a member

  • Food and body struggles become a thing of your past
  • Know exactly what you want and who you are and have the courage and belief that you can have it all
  • Feel divinely guided to your inner wisdom of who you are
  • Increased belief in yourself and your true calling
  • Feeling truly empowered in every choice and decision you make
  • Acting, feeling and being courageous
  • Finding your truth, owning your truth and speaking your truth
  • Ease and flow in all areas of life
  • Feeling energised as you have your spark back
  • Time and space for yourself in your life
  • Finding it easy to be present living in the moment
  • Reconnecting to the things which truly light you up and let go of things which don’t
  • Learn to acknowledge and respect your desires unapologetically
  • No longer worrying about what other people think of you
  • Increased spiritual development
  • Bringing the fun back whether that be in your life, your work or your business
  • Feeling calm and relaxed

You’ll be given the tools, help and support to become a Soul Fed Woman

Are you ready to join?


  • » Instant access to ALL the bonus free programs
  • » New topic video every month
  • » Live Group call every month
  • » Monthly workbook and meditation
  • » Supportive sisterhood within our facebook group
  • » No contracts. Cancel at any time
  • » Founding member price is only £19 per month





How much time will I need to put aside for this?

It really depends on you. I have created this with the intention that it will not overwhelm and you won’t feel like you are falling behind. The monthly video modules will be short and to the point and the play sheets are designed to help you laser focus on what you need at the moment. If you could set aside a few hours per month that’s great!

What makes this membership different?

You can learn and study as much as you like about anything these days, which is wonderful, but nothing compares to a real life group with the support and ‘accountability’ of a mentor. The way I have put this journey together though, is really to condense and simplify something which could be as complicated and intricate as we wish.

Personal development is a huge topic and I know that not everyone has the time or resources to spend as much as I have on my own journey so far, so this way through the membership, I am going to condense it for you and work with you as a group as it I was your coach.

How much is it?

You can join for only £29 per month or $35 per month.

Can I cancel?

I really hope you don’t (and I honestly do think you will as you won’t get this level of support and guidance anywhere else at this investment) but if for whatever reason you decide it’s not for you, you can cancel at anytime.

How long do I have access to this?

As long as you are a member, you have access to the on going monthly calls, topics and support group. Should you decide to leave our membership then you will also lose access to all programs, content and the support group.

How do I know if I'm ready for this?

What are you waiting for? The right time? The right moment? The right alignment with the planets? (you know what I mean)

I get it, I used to be the one who always waited for the ‘right time’ and by doing so missed out on things which would have made my life more fulfilled and soul fed. Here’s the thing, when we don’t believe we are ready, what we are really saying is that we don’t TRUST…the process, the moment, the plan, ourselves. And at the core of the Soul Fed Woman membership is learning to TRUST in all of those things. If you feel called to join, then do so!

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