Do you feel trapped in a cycle of food obsession, cravings and over eating?
Are you either being ‘good’ with food or inhaling the contents of the kitchen cupboards?
Does one slice of cake frequently lead to devouring a family sized one in a single sitting?
Do you reach for food whenever life feels stressful, overwhelming or out of control?
If so then the 3 day Food Freedom Kickstarter is the best place to start to help you put an end to binging, over eating, food obsession and emotional eating once and for all.
The more we struggle with food and our bodies, the more confused we get, the more overwhelmed we feel and the more we beat ourselves up for not ‘sticking to the plan’.
I know. I used to do the same. For 14 years.
What you are doing right now isn’t working for you though is it? Like honestly, it isn’t. If it were then you wouldn’t be here reading this as you would be by definition a ‘normal’ eater…..so you wouldn’t be an emotional eater, a binge eater, an over eater, a food obsessive or a food addict and you wouldn’t ever feel guilty or anxious about what you were eating.
You wouldn’t weigh yourself, you probably wouldn’t even know what you weigh and you wouldn’t put yourself through those horrific diets where you can only drink protein shakes which, at best, taste like chalk blended with milk.
So this struggle, this fight, this yo-yo-ing, this feeling inadequate and blaming yourself……how’s that working for you?
I’m sure you’ve tried willpower. I know you’ve tried restriction and avoidance (no ‘bad’ foods in your cupboards when you are trying to be be ‘good) You’ve probably also tried self discipline and self control (turning your head as you walk past the bakery or pretending you don’t want a piece of cake when everyone else is tucking in….)
The trouble with that approach is, honestly, it WON’T EVER WORK. It’s flawed from the offset. In fact, that approach is actually feeding (pun intended) the problem.
So if willpower, discipline, self control and restriction are NOT the solution……
WHAT IS??
Right now you have SO MANY beliefs and stories around food and your body.
None of which are serving you or helping you. Guaranteed.
Beliefs about how to eat, what to eat, when to eat. Beliefs about weight loss. Beliefs about body image. Beliefs about self worth and self esteem.
Yet you aren’t aware of most of this. These are all your programs running in the background, like a computer, except they are CONTROLLING THE SHOW.
They are controlling how you think. How you feel. How you act.
Knowing what I now know about food, eating, body image and how the mind works, it’s completely possible to change those beliefs.
Change those stories.
Shift your perspective so you CAN find food freedom and no longer be hung up on the number on the scales.
With the right kind of guidance and expertise, anything is possible in a short time.
I was thinking how I could best HELP you,
SUPPORT you,
hold you ACCOUNTABLE,
GUIDE you and give you ALL the MINDSET training too….
…..THIS appeared……..
THIS IS HOW IT WORKS
LET ME BREAK IT DOWN FOR YOU
3 DAYS OF FOOD FREEDOM MIND REPROGRAMMING HELP
For 3 days, you will get something from me to your email
- it could be a challenge for the day
- it could be a journal prompt
- it could be something I want you to do which will push your comfort zones
- it could be a meditation to listen to
- it could be a little video to watch
- it could be anything!!!
WORK BOOKLET
You will also receive a work booklet where you can scribble things down, keep track of each day and use as a journal if you want to.
SELF HYPNOSIS MP3 TO HELP REPROGRAM YOUR MIND
You will also receive a specially recorded MP3 called ‘Eating Made Easy’ with instructions of how to use it over the 3 days.
This is designed for anyone who answers ‘YES’ to ANY of these questions.
- Do you obsess about food (what you are eating, what you shouldn’t have eaten, what you will be eating later?)
- Do you spend too much time worrying about your weight and wishing you were slimmer?
- Do you find yourself eating when stressed, worried, overwhelmed, anxious and any other human emotion?
- Do you often feel guilty about food in terms of what you are eating, the choices and the quantity?
- Do you ever eat in secret hoping that no one will ever find out?
- Have you tried every diet out there and feel even more confused about what you should be doing?
- Have you spent far too long on eating plans and diet programs and yet don’t feel any happier for it?
- Do you weigh yourself at least once a day?
- Do you secretly believe that if you could just sort your shit out with food and your weight, then life would be so much better and you would be so much happier?
3 days of profound, deep and transformational guidance to help you stop fighting food and your body
Support like you’ve never had before
A feeling of freedom after only 3 days like you’ve never had before
A complete shift in mindset around food, eating, dieting and your body
A belief in yourself that you can do anything you put your mind to and you are a bloody powerful individual!
And here’s what’s really great for you…
Since my soul’s mission is to help as many women as possible to experience and find complete food freedom so they are no longer fighting themselves and their bodies, I’m giving you all of this..…
For only £7!
If you’re ready to get started, just click the “Join Now” button below. That will take you straight to our secure payment server, where you can enter your details so I can send you the FULL 3 day Food Freedom Kickstarter. Everything is digital and sent to you via email, so you get immediate access and can get started straight away.
Just click the button below to get started…
