Helping busy professional women over 40 achieve permanent weight loss by transforming how they think and feel about food.

No more diets – just real change through rewiring your mind for a healthier relationship with food and yourself.

Founded in 2017 by Rachel Foy, Soul Fed Woman® is a fiercely empowering brand, dedicated to helping women over 40 break free from diet culture and emotional eating through the power of rewiring their brains.

Let’s get one thing straight: food is NOT the enemy.

Diet culture has made you believe that controlling your food is the answer to happiness and feeling good about yourself. But that approach is missing the point.

The real issue isn’t about what or how much you eat – it’s about understanding the deeper emotional and psychological reasons driving your eating habits in the first place. Diets only scratch the surface, never addressing why you feel the need to diet. That’s where the real transformation happens – by digging deeper and addressing the root causes of overeating, not just limiting food

At Soul Fed Woman®, we take a different approach. Through our ReWire Your Weight Method, we dig deep into the root causes of emotional eating, helping you reprogram your mind to heal from past beliefs, emotional wounds and unhealthy eating patterns. By rewiring your brain, we empower you to not only reclaim your relationship with food and your body but also to create lasting weight loss without restrictive diets or endless willpower battles.

Here, you won’t just survive—you’ll thrive. It’s time to call out the flaws in the weight loss narrative and take back control, putting the power back where it belongs: in YOUR hands.

Take a seat, gorgeous—you’re right where you belong!

If you’re ready to finally experience weight loss that lasts, and say goodbye to restrictive diets and emotional overeating for good, The ReWire Your Weight Method is your answer.

Take the first step toward significantly improving your relationship with food so you can lose weight without ever dieting again.

Find out more about our incredible, life-changing program, which has already helped hundreds of women transform their relationship with food and achieve lasting weight loss.

THE HUNGRY

SOUL

PODCAST

Are you tired of the never-ending diet hamster wheel? Hungry for a taste of food freedom? Fed up that food is always in control? Say hello to The Hungry Soul Podcast—your liberation from the toxicity of diet culture and food rules.

Join me as we serve up truth telling conversations and sassy insights that empower you to redefine your relationship with food, your body, your weight and yourself!

Unshackle yourself as we talk about eating psychology, dieting, belief, self image and how to have a normal relationship with food.

 Take a seat gorgeous one…..you’re at the right table.

WHERE TO START?

If you’re a woman over 40 who wants to be free of overeating and thinking about food 24/7…….

…..discover my ReWire Your Weight Method that has helped hundreds of women lose weight for the last time by rewiring their brain to transform their relationship with food…

….and how you can too!