I'll show you how to stop binge eating, over eating and yo yo dieting in a way that goes against everything you've been taught!

'I learnt more from you in 5 days than I ever did in the 10+ years of therapy. Rachel Foy you are brilliant!!'
Over 3,000 women have taken part in the 5 day course - I'd LOVE for you to be next!

What You'll Learn Over 5 Days

  • The #1 mindset shift which helps busy women like you make binge eating a thing of the past
  • The critical mistake that I made (and you likely will be doing too) when I was a binge eater and COMPLETELY obsessed with food. 
  • ​How to change your feelings around food so you no longer feel out of control with it
  • ​An eating psychology tool which stops cravings, binge eating and food obsession immediately (even if you think you've tried everything!)
  • ​The surprisingly powerful (and ridiculously simple) mindset shift you can make in MINUTES that leaves you feeling in control of food
So many women who have taken part in this program, have walked away from decades of binging and food obsession using what they learned:
Hi gorgeous, I'm Rachel Foy.

After having been a binge eating therapist + eating psychology expert for over 12 years and seeing the results my clients get, I know that my approach to helping women overcome binge eating and food obsession is truly unique.

Give me 5 days and you'll have some of the biggest breakthroughs you've EVER had around food and your relationship to it.

When you join me for this free 5 day course, each day we'll explore a topic together within our private facebook support group where I'll be live every evening at 8pm (UK time) for a 60 minute workshop. You get access to the replays if you can't join live.

I was once where you are now and having overcome binge eating, food obsession and sugar addiction myself, I KNOW what it takes for you to do the same.

Rachel xx

Hosted by Rachel Foy

Binge Eating Therapist & Best Selling Author

If you are tired of constantly thinking about food and your weight all the time,
wondering why you struggle with food, despite being successful in other areas,
and you want to find a way to overcome emotional overeating, food obsession and binge eating, so you can have a normal relationship with food and your body....

Then this program will help you massively! 

By the end of the 5 days you'll feel more at peace with food than you thought possible

What do you say? Want to join us??
Although Rachel has worked extensively with disordered eaters, this free program is not suitable for anyone who is actively being treated for an eating disorder. Members of the program can be removed at our discretion. This program is not a substitute for medical care and treatment and by signing up for this free program you are confirming that you are not actively being treated for an eating disorder or already under the care of a mental health team.

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