23 Page Guide on ‘How To Stop Fighting Food’
Do you feel exhausted from binging, emotional eating and fighting food? Grab yourself a copy of this practical 23 page guide which will help you start taking your power back around food
Join Rachel in this free workshop as she shares with you the 3 secrets to stopping food obsession so that food no longer dominates your thoughts and controls you in any way!
HOW TO OVERCOME BINGE EATING + EMOTIONAL EATING IN 90 DAYS
There is more to life than obsessing about what you’ve just eaten so in this free masterclass, Rachel will share with you the most important steps you can take now to free yourself from binge eating and emotional eating