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FIND A SOUL FED WOMAN® COACH

ARLENE CULLENS

Scotland, UK

EMMA TOULE

UK

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soulfedwoman

I’m taking a break from Instagram for this accou

I’m taking a break from Instagram for this account.

It might be for a short time or it might be forever 🤷🏽‍♀️🤔

In the meantime, find me on TikTok. We’re close to 8,000 followers and growing rapidly. It’s also where I live creating content to help you never binge again.

Search soulfedwoman on TikTok and come and say hi 👋🏼

❤️💋❤️💋

𝗕𝗼𝗱𝘆 𝘀𝗶𝘇𝗲 𝗶𝘀 𝗻𝗼𝘁 𝗮𝗻 𝗶𝗻𝗱𝗶𝗰𝗮𝘁𝗼𝗿 𝗼𝗳 𝘀𝗼𝗺𝗲𝗼𝗻𝗲'𝘀 𝗵𝗲𝗮𝗹𝘁𝗵.

You can be healthy in a larger body and unhealthy in a larger body.
You can be healthy in a smaller body and unhealthy in a smaller body.

Health is multidimensional just like you and comes in a ALL shapes and sizes

This is something which often comes up in the work of healing our relationship with food.

We also need to dismantle the beliefs which are keeping us stuck in that cycle.

Sadly we do live in a fat phobic society where slimmer bodies are assumed to be better for all number of reasons, one of which is health.

There is lots of research which shows that body size is actually not an indicator of someone's health - the size of someone's body cannot paint the full picture of all of the aspects which make up "health".

The Hungry Soul Podcast releases a new episode eve

It might feel like you are in control when certain

It might feel like you are in control when certain foods aren’t in your house.

But honestly that’s like putting a plaster on a deep wound. It ultimately won’t heal.

Getting to the root cause of binge behaviour is how you truly find your freedom from it.

It’s looking at the reasons why you eat in the way that you do.

It’s acknowledging the triggers around binge eating.

It’s not about self control or self discipline.
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#emotionaleatingcoach #emotionaleatingcoachingforwomen #overcomeemotionaleating #bingeeatingcoach #antidietculture #antidiet
#emotionaleatingcoachingforwomen #foodfreedom #foodfreedombodylove #healyourrelationshipwithfood
#overeating #emotionaleater
#overeating #overeatingtips #overeatinghypnosis #emotionalovereating #overeatinghelp

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