I’m Rachel Foy, Food Addiction Therapist, Eating Psychology coach and creator of The Food Addiction Recovery Method™.
I’m delighted you’ve found yourself here.
When I was 14, I decided to go on a diet to lose a little bit of weight believing that would make me feel happier about myself. Little did I know that for the next 14 years I would find myself in a world of addictive eating, food obsession, compulsive eating and body insecurities which would dominate my life.
After having overcome these issues with the help of many incredible professionals, I decided it was my mission to help others do the same so I turned my biggest challenge into the greatest gift I was given
Over the last 12 years I have worked with clients all over the world, including living and working in Dubai for several years and during this time I have developed my own method of helping women overcome addictive eating and food obsession which has it’s roots in therapeutic coaching, healing modalities, mindfulness and embodiment practices, all of which we cover in the Food Addiction Recovery Method™ practitioner training.