Imagine if NOW is your time to transform your relationship with food and your body….
Where you can have chocolate in the house for weeks on end
Where you almost forget what you ate today as food is no longer an obsession
Where you can’t remember the last time you binged or felt out of control around food
Can you imagine how that would be??
Back in 2004, I had reached the peak of my own dysfunctional relationship with food and my body and I remember sat on the floor of my apartment, having inhaled an entire box of chocolate breakfast cereal, crying my eyes out, just wishing it would all stop.
The obsession, the calorie counting, the guilt, the fear, the panic, the anxiety, the dieting. All of it. I wanted a way out of this destructive cycle I had been in for around 14 years.
Fast forward some years later and I finally found my food freedom. I stopped binging and calorie counting, my body hatred dissolved and I found peace with who I was (cellulite, stretch marks and wobbly bits included.) Today I no longer obsess or count calories. I can’t remember the last time I binged. I have no idea what I weigh even during and after my two pregnancies. I adore cake and sometimes have it for breakfast and I never ever feel guilty about anything I choose to eat.