ABOUT

Official Bio

Rachel Foy is an internationally acclaimed expert in eating dysfunction, an author and podcaster and an advocate for Health at Every Size (HAES®). With over 12 years of experience both in the UK and Dubai, she is a clinical and cognitive hypnotherapist, nutritional therapist, homeopath and an NLP and EFT practitioner along with being a pioneer in eating psychology and the creator of The Food Addiction Recovery Method™.

Rachel is the author of ‘The Hungry Soul’ and a passionate speaker on all topics related to food dysfunction, diet culture, body image, female empowerment and addiction recovery. She has been featured in local and national press including TV.

She lives in Cheshire with her husband Simon (who was the best man at her sister’s wedding, quite a story!) with their son and daughter. When she isn’t helping women open their eyes to what is really going on underneath their addictive eating and then giving them the tools to change it, you’ll find her in cafes, drinking coffee, eating cake and taking strolls in the beautiful Cheshire countryside.

Hi gorgeous! I’m Rachel

I’m a Food Addiction therapist, Eating Psychology coach, founder of Soul Fed Woman and creator of The Food Addiction Recovery Method™. I’m delighted you’ve found yourself here.

When I was 14, I decided to go on a diet to lose a little bit of weight believing that would make me feel happier about myself. Little did I know that for the next 14 years I would find myself in a world of addictive eating, food obsession, compulsive eating and body insecurities which would dominate my life.

After having overcome these issues with the help of many incredible professionals, I decided it was my mission to help others do the same so I turned my biggest challenge into the greatest gift I was given.

Over the last 12 years I have worked with clients all over the world, including living and working in Dubai for several years and during this time I have developed my own method of helping women overcome addictive eating and food obsession which has it’s roots in therapeutic coaching, healing modalities, mindfulness and embodiment practices.

I LOVE helping women find their freedom. I ADORE what I do and I’m good at it. I’ve helped thousands of women across the world overcome their food struggles through:

  • The Hungry Soul book which has been really well received with lots of 5* reviews on Amazon. You can buy a copy here
  • My Soul Fed Woman Program which opens several times a year with an incredibly supportive sisterhood and my guidance along the way
  • My FREEDOM 1:1 program which is a high touch and intensive approach to overcoming addictive eating and binge eating. You can find out more here

Since 2020, I also offer certification training in food addiction recovery to professional coaches wanting to work in this niche, more details can be found here.

Soul Fed Woman is a global movement which is committed and dedicated to empowering women to find solutions to addictive eating and food obsession so they can permanently overcome overeating, binge eating and emotional eating.

Our vision is to empower one million women across the globe by 2025 to free themselves through our free trainings, programs, mentoring and live events.

There is no force more powerful than a woman who has found her FREEDOM

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