Andrea Owen is the author of “How To Stop Feeling Like Shit”
Andrea Owen is an author, mentor, and certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life.
She is the proud author of 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, (Adams Media/Simon & Schuster). Her second book: How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness is out now (Seal Press/Hachette Books).
When she’s not juggling her full coaching practice or hosting retreats, Andrea is busy competing in triathlons, chasing her 10-year-old son and 8-year-old daughter or making out with her husband, Jason.

Want to know more? Connect with Andrea
Website: www.yourkickasslife.com
Facebook: www.facebook.com/yourkickasslife
Want to listen?
SUBSCRIBE AND REVIEW…PLEASE?
Want to know when a brand new episode is released? Click here to subscribe to iTunes
The message behind the podcast is really important and the more subscribers and reviews we get, the more people we can get in front of (iTunes favours reviews!) so could I ask you, pretty please, to leave a quick review on what you loved about this episode just by heading here?
The more reviews, the bigger the audience and then we can get even more amazing guests on board, so it’s a win win for everyone.
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