If you feel addicted to sugar, can’t control your cravings and eating is an overwhelming, guilt filled experience, you are in the right place!
I’m Rachel Foy, founder of Soul Fed Woman and I know how frustrated and anxious you feel about food as I used to be the same.
You’ve tried willpower, self control, abstinence, measuring, monitoring and everything else in between and yet nothing seems to work. Losing control around food happens more often than it doesn’t, your head is like a washing machine of all the rules and plans you are trying to stick to and feeling like a failure is starting to take its toll on you, if it hasn’t already.
Overcoming addictive eating, binge eating and food obsession is completely possible so stick around I’ll show you how to do it